Where the fuck are u guys living?? Get a diabetic mate to hook u up with some humalog. End of. First spike of humalog is 15-30mins after inj. Not the biggest spike. I typically take 10iu pwo then 5 mins later I drink 60-75g vitargo, 10g creatine, 10g glutamine & 10g bcaas. 15mins after inj 75g...