Recent content by luv2shrug

I really like their products. I've noticed good results on creatine, glutamine, and NLarge. ------------------ "One-arm slam you like Nikolai Volkof." - Redman

p.s. read John Berardi's "Massive Eating" on www.t-mag.com. ------------------ "One-arm slam you like Nikolai Volkof." - Redman

This could take all night, but i'll be brief. First you need to take an accurate inventory of your current eating habits. Sounds corny but do a diet diary for 3 days. add up kcals, pro, cho, etc. Second, you need to find out how many kcals you expend daily (i'll elaborate later). Eating...

I've read 5-HTP can reduce carb cravings. It's being added to Biotest's MD-6. Not a bad diet sup to begin with. later. ------------------ "One-arm slam you like Nikolai Volkof." - Redman

You know what, super guy? No one likes a fucking know-it-all. Instead of spouting off at the mouth how smart you are and how dumb we are, why don't you try putting it like a rational human being and give your opinion. "Hey guys, I feel this way..." People will respect it much more...

i take Prolab's. I love all their supps. as far as dosage, i take 10-15g/day in divided doses. I add 5 or 10 in my post workout shake and another 5g before bed on an empty stomach or added with a scoop of protein. Sounds like it could get expensive but prolab has a good price and there are...

What was the best supp. stack you have PERSONALLY used? give products, dose, and duration of use. if you want, tell how much/significant the gains were. I'm workin on what i think is a good one. if i make gains, i'll post it in part 2 of this. later. ------------------ "One-arm slam you...

methoxy,vanadyl, and some gh releaser called Secrataugoge (or something) were worthless. i also hate those fuckin products where you have to take it for like two months before you notice anything. the worst one by far for me was this heavyweight gainer by champion. i shit 4 times per day for...