Recent content by litloak

Yup, what Ranger said. that was beautiful, man :bawling:

I've come to the conclusion that my cheap little scale is way off. Can anyone suggest a decent food scale? Where to get one, what brand, etc? Don't need to spend and arm and a leg, just want one that's fairly close.

Guuuuuuurrrrrrrrrlllllll, you look strong! I really liked that first pic. Stick with your diet, you'll be so proud of yourself!!! And that's what really counts.

Lose the a$$hole coach, he's not helping you. Take care of your hip pain, NOW. Relax for a while. If you loved working with the iron in the past that passion WILL return as long as you get yourself into a more enjoyable/comfortable situation. First things first, LOSE THE COACH. (I wasn't...

2 weeks???!! That's nothing, try 2+ months because of a dislocated shoulder. I'm so disgusted with my body right now it's not funny. The really sad thing is my left shoulder looks similar to how it did 2 months ago but the right one is pretty much gone; it looks like a cliff, like my arm got...

You know it, B.

Okaaaaayyy, way to go B, now I'm turned on! Those are great suggestions. I know, my husband does some of that stuff sometimes. Scores BIG points! ;)

Steel, I agree. Between warm-up, set-up, workout, stretch/cool down, put stuff away, it's definitely 1-1½ hours easy. Any more than that and I realize I've been goofing off too much, but it's always more than an hour.

Listen to B, he speaks the truth. I keep telling my husband, the more of his heart he gives the more of the rest of him I desire!!

Men can definitely be beautiful! They can be handsome, manly, gorgeous, and definitely beautiful. A couple of weeks ago my husband and I were making out and the way the light from the lamp was glowing on his face and the contented look on his face made me want to murmur, "You look so beautiful...

Iwas on my motorcycle Sunday when a van pulled out in front of me. I hit the van and landed on my shoulder, dislocating it. It was out for 2 hours. Damn that hurt! Anyway, I've got to wear the sling and swathe for 2 weeks. Any one have any advice to make the recovery process move along...

Still looking for recovery advice. Any out there?

Basically I have to keep the sling and swathe on for 2 weeks. I can take it off for showers but have to hold my arm in that position. I was talking to a fella who has had a dislocated shoulder and he said I should take off the sling, keep my shoulder immobile, and work my elbow a bit so it...

Got in a motorcycle accident Sunday and dislocated my right shoulder. Doc told me to keep the sling on for 2 weeks so it doesn't pop back out and I'd have problems with it for the rest of my life. Any idea if I can get back to working out soon after the 2 weeks? Will I have to do some...

I'm finishing up a bottle of Flax from Mass Quantities. I have a question about it, though. All of the little dark spots are gone and it's not as dark as it was at first. It's mostly just yellow now. Is there something wrong with it? I shake the bottle every time I pour out a tablespoon so...