Recent content by kunnt

this will be a log of my 3rd cycle. i have come off and recovered (to my knowledge anyway) from my previous cycle: http://www.elitefitness.com/forum/anabolic-steroids/12-week-test-e-dbol-eq-cycle-1290823.html i ran Test E, EQ and Dbol, i gained 10kg (90kg to 100kg). gains were fairly lean and i...

quick update! recovery went well i stayed around 98kg. i have started my 3rd cycle on the 14th of this month. so im into week 3. will post link to new log

so this would be my last week of pct but i think ill stretch another week out of the clomid. balls are creeping back to size, libido has been hit and miss, slight ED problems every now and again but i think thats just psychological. ill ride it out though without any worry. bodyweight is still...

delayed entry but been very busy lately. quick update: starting my 2nd week of pct tomorrow. the protocol ive been following is clomid: 100/50/50/25/25 nolva: 20/20/20/20 i know it is recommended to run hcg during the cycle, or bridge between last jab and start of pct, the former being...

so... my last jab was last sunday :(! for the past 4 weeks i have been injecting 250mg Test E and 250mg E every three days, to finish the cycle off at 16 weeks. weight yesterday was at exactly 100kg, so my goal has been reached! strength is great. i will test my 1rm next week so i have an idea...

shoulder session was unreal yesterday, hit delts and traps hard. here is a progress pic after my back workout last saturday.

as far as sides go i do get the odd heart palpitation here and there, is this due to eq? i checked my BP and it was 153/72... ill check it again tomorrow as that reading was taken after some light exercise. no excessive water retention or gyno even though im not using an AI, balls are obviously...

last week went well... got a little sick at the start had a headache etc but kept the training and diet up. diets been very strict last 2 - 3 weeks so i had a few cheat meals this week and i felt so much stronger straight away. barbell shoulder press at the moment is at 80kg for 8, squats are...

cyle has been going well, my appetite is massive i have to try and not over indulge in calories. but progress is going well too, changed my chest session to include flat bench press as the first exercise. hit 130 for 6 which is a PB. diet has been spot on. usually consume 3600 - 3800 kcals...

internet has been down at my house for a while now so ill update this whenever i get the chance really. back sesh last fri: deadlifts: 60kg x 10, 100kg x 8, 140kg x 8, 180kg x 8, 220kg x 4 bent over rows: 60kg x 10, 80kg x 8, 100kg x 8, 120kg x 8 close grip lat pulldowns: 70kg x 8, 80kg x 8...

weight at the moment is 97kg (213lbs) chest session today: db incline press: 25kg x 10 35kg x 8 40kg x 8 50kg x 6 (last 2 forced) decline bench press: 60kg x 10 100kg x 8 130kg x 6 (last 2 forced) flat db flyes: 22.5kg x 8 30kg x 6 cable crossover (from bottom): 30kg x 10 35kg x 8 dips: 0 x...

the most alpha day of the week.. LEGS squats: 60kg x 10 100kg x 8 140kg x 6 160kg x 4 180kg x 2 130kg x 15 leg press: 350kg x 8 450kg x 8 600kg x 5 quad ext: 45kg x 10 60kg x 10 70kg x 10 (last 1 forced) hamstring curls: 45kg x 12 55kg x 10 60kg x 8 20kg x 12 (single leg) 20kg x 12 (single...

shoulders today! tried kali muscle's HYPHY MUD as a pre workout (instant coffee and cola) jittery as fuuark... anyways... db shoulder press: 3 x warm up 35kg x 8 40 x 6(last 3 forced) behind the neck smith press: 1 x warm up 75kg x 6 85kg x 6 (last 2 forced) 55kg x 12 side laterals: 12.5kg x...

feel much better the last 2 sessions, the time off work has definately solidified my diet. chest workout went as follows: db incline press: 2 x warm up 40kg x 10 50kg x 7 (last 2 forced) decline bench press: 1 x warm up 100kg x 8 120kg x 10 (last 2 forced) db incline flyes: 22.5kg x 10 30kg...

thanks man will do! been making huge progress the last 2 weeks cheers dude, let me know how it goes, id love to follow your progress.