Recent content by bblifer

You are absolutely fine to start the cycle now buddy! However, I Strongly advise against your chosen AI! Unless you are running HUGE dosages, you absolutely do not need such a strong AI. Nolvadex at 10mg per day or 20mg TOPS is absolutely all you need. Out of over 15 clients I have only ONE...

IF You are looking for a steroid that provides very lean, dry, hard gains then Masteron is for you! When I use masteron it dries up my physique, makes me rock hard, vascular and lean looking while providing decent size and strength gains when coupled with test! Masteron, (Assuming you are not...

Nice basic cycle brother, good dosages, you aren't overdoing it and are keeping things in check. Before I Answer the question, I have a criticism though. I suggest you drop the AI And switch it up to 10mg nolva a week, if you feel sensitive on this up to 20mg nolva a week and I promise this is...

Varies from person to person, but if you have done inject winstrol you can still do oral later with great results! I find injectable wintstrol to be stronger than oral winstrol by far, but I use oral because I do not need that strong of a winny dose and my pins are already full when I am usoing...

I can tell from your question you need to research more, you should not be using steroids if you are asking questions like this. 1. This is not a cruise. Any dosage of tren is not a "Cruise" 2. There will ALWAYS be side effects, even with 100mg/week of any steroid 3.A cruise should be...

It is improper technique to inject quickly. You want to be taking ATLEAST 30 seconds per ML you are injecting, and to be leaving the pin in for ATLEAST 10 seconds post shot. Once you remove the pin put light pressure on the injection site and massage for 60 seconds. This will help with proper...

This is obviously made up and anyone who knows anything about Ramy will know this. First of all he is near famous for his IGF use, where is the mention of that? Second of all, these dosages are absurd. NOBODY is running 3500mg tren ace or masteron prop a week LOL. Insulin before every meal...

I STRONGLY urge you guys to consider what I say in this post!! Unless you are running 1g+ test a week or similarly huge doses, you DO NOT need anything besides nolva! 1. People greatly exaggerate the harmful effects of nolva. Nolva has NO effect on gains, and 20mg nolva per day is the same...

I 100% agree! IF your gonna cruise you should be on trt! My fav cruises are 200 test with 200 mast or 50 proviron daily. IF I am already on say 1200mg EQ a week, then I will opt to drop EQ to 300 and run that through my cruise, this has worked VERY well for me as well. I always thoroughly...

Here are some examples of my cruises 1.200-250 test e/c only 2. 200mg test e/c 25-50mg proviron daily 3. 200mg test e/c 200mg masteron e 4. 200mg test e/c 300mg Primo e 5. 200mg test e/c 300mg EQ I only really run options 3, 4, or 5 when I do a 4-6 week mini cut between cycles. I usually...

I am on TRT so I Will not comment on PCT, but here are three great first cycle ideas! I train a lot of guys and these are the 2 options I Give beginners, pick one based on your goals! OPTION TWO: LEAN BULK: orientated for gaining muscle mass but still a lean option. weeks 1-14/16 Test E/C...

Ezekiel bread is 100% your best bet bud! And no, eating say 1/4th of your carbs in bread (not white unless directly POST workout) is not a big deal. I am currently consuming over 550g carbs a day, and 240g of these carbs is from WHITE bagels post workout! I am up from 9.3%bf to just over 10.5...

I used to be like you and struggled to consume 3k cals. I am currently bulking on 4600 cals with no issues, here are some tips that helped me! Try and stick to very dense foods, so you get more calories out of what you can eat! here is a specific list of what has worked for me! Protein -...

This Is so insignificant! If this is skinless chicken breast, cook it however you'd like, its really quite irrelevant. Even in my contest preps I don't worry about this and I have never heard of anyone worrying about this even in prep!

You're on track for 13 weeks out, maybe a tiny bit behind but nothing that can't be overcome. You have great quads bud you should do well in physique, maybe aim for classic in the next few years!