Recent content by angleslam

Same here man. It is so true. I use to also tell everyone that i had the fastest metabolism around, and was a hard gainer. I always thought that as long as i busted my ass working out 5 days a week I would have to get big. I finally got so fed up with not gaining weight that i posted my diet on...

I recently hurt my right shoulder bench pressing a few weeks back. I layed off of it for a while, and it felt a bit better. I started to lift heavy again this past weekend, and i guess i didnt fully let it heal(I know i am stupid for trying again, but i was getting very impatient), and now it...

I have heard a bit about the supplement called "one". Not too much at all. I was wondering if someone could give me some basic information about it. What it is, what it does,how are the results etc. Does it really work?Also if it really does work do you keep a good amount of gains that you get...

How do you all know that Lesner is natural??Just wondering cause i would think to get his size you would have to do alot of juice?

Is this true? For some reason im thinking if i did 100dbols i would loose anything that i got(at least from what i have read). As far as my diet and working out its in pretty good check. Just recently have i been leveling out in gains alot(Ive been lifting for about 3 and a half years)

Can taking only 100dbols show any results at all for someone who has never used AS(from what i have read i am thinking no, but i figured i would ask anyway. I know it should be stacked with something else, but im just wondering the results by its own. Also i was wondering if they were about a...

I was in Barnes and Noble yesterday checking out the new Weightlifting magazines. I came across a article(think it was in the new FLEX mag), about working out with very light weight for 6 to 10 weeks in order for your body to recharge itself. It said that if you work out with very heavy weight...

Re: Your As far as the breakfast goes according to my calculations i am getting around 43 grams of protein(keep in mind i weigh around 193).That is not just the eggs but the whole wheat bread has 5 grams protein each,plus the little bit in the oj, and butter.Do I really need more than that in...

BTW..This is what i changed my diet to.How does this look?Please let me know any fine tuning i should do. Breakfast: 4 eggwhites/2 full eggs 1 bowl oatmeal 1 glass OJ 2 piece wheat bread with 1 tbsp butter Meal 2: Peanut butter sadwich on wheat bread 1 yogurt Lunch: 1 can(31g protein) of tuna...

ITs all about the game..and how you play it!

Thanks alot guys. I broke out the calculator last night and did my math as to how much calories,carbs,and fat i was consuming and i realized it was very very low. I didnt realize how to calculate how many carbs i should have etc, but now i do. Thanks again for all of this feedback. I was getting...

I was hoping that someone could please look over my diet and critique it. I am getting very frustrated at my gains right now. I have been lifting for about 2 years. I have been happy with my progress up until the last 6 months or so. I have tried to switch up my training routine, and although i...

I have been thinking of doing a cycle of Anavar latelly. I have never done any A/S and just was wanted to get feedback from some people that did Anavar(on its own.Not stacked with anything).I have read that most people dont experience any side effects from it(provided its not a extremelly high...

im also thinking about a anavar only cycle. It would be my first cycle. I know that it is not a dramatic mass builder but ive read that i would make some noticeable mass/strength gains that i would be able to retain after i stopped. I also read that it doesnt have many side effects. If someone...

bump