Which marshal art is the right for me?

[HGHdværg]

I want to improve myself psychily and mentaly, I wan't to be able to defend myself and, and engage when absolutely necessary and I want to become more flexible.
Is this pretty common achivements from practising marshal art, or am I looking for something specific?

 

[George Spellwin]

I would go with Taekwondo, Krav Maga or Muay Thai if you're looking for this combination. Of course, yeah, many martial arts will also provide the same benefits, but I think these would really give you what you're looking for.

 

[louiedan]

Taekwondo for sure! But you'll need a good teacher to help you develop both physically and spiritually. You can also try Karate or Wushu/Qigong, they are all great. Actually I agree that all Eastern martial arts will give you what you want. Look for trainers or schools with the best reputation and choose from what's available around.

 

[MrManuel]

Kenpo

 

[bulldoger]

you can't learn someting if you not born for that, I fear no amount will save you from elite predator's grasp if you plan on selfdefence

 

[Anabolic187]

I want to improve myself psychily and mentaly, I wan't to be able to defend myself and, and engage when absolutely necessary and I want to become more flexible.

Is this pretty common achivements from practising marshal art, or am I looking for something specific?

Boxing and muay thai either or both for self defense

 

[techstep]

Brazillian Jiujitsu is the only way.


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[alvgear]

I think you should train bjj ,it s best martial arts for you.
It increases your flexibility and condition levels.