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i have heard that mixing protein shakes in the blender then drinking them is not as effective as just mixing them with a spoon or something and leaving it all clumpy. frankly i hate the taste of clump and was wondering if the blender thing was a myth of had some reasoning behind it. | |
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| | #3 |
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actually it was a freind "tails007" who saw me mixing up a 80g protein shake and said that i should use a fork. i still used it in a blender tho. | |
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LOL. Please please have him explain why using a blender is no good. | |
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| | #5 |
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I actually saw on a protein container that you shouldn't use a blender with it.... too bad I can't find it anymore... Something about how it breaks up the bonds and basically degrades it. | |
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Somebody make sure and pass this on to Muscular Warrier. He might be mixing his Myoplex in a blender. | |
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| | #7 |
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Mechanical agitation will have no effect on the chemical bonds of the protein. It's like saying that a blender will break up water into hydrogen and oxygen. Last time I checked that didn't happen. As long as you don't throw the shake into the microwave you are fine ![]() | |
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| | #9 |
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Haha, well then your wiring is f'd and you have a current going through the water. Probably not the safest thing ![]() | |
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| | #10 |
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I just press the clump button on my blender and it clumps the protein up tight and I swallow them like golf balls and chase them with milk I find that I get a good pump afterwards hehe in my mid section for some reason. | |
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