I used to get up at 11:00 AM and go to sleep about 3:00 AM. Now I get up at 7:00 AM and go to sleep at 11:00 PM. There, is that better?
Well that's still not how "I" have changed, just my habits. Okay, I think maybe I'm even more introverted and inhibited than before. At work there are so many people who know more than me and have more experience than me, I just shut up unless I have a question. Also, I'm surrounded by hard-core Christians, including most of my superiors, so as an agnostic-bordering-on-atheist, I just keep my mouth shut on that issue as well. So far I have successfully avoided even being directly asked "where do you go to church", because answering "I dont' go to church" would be inconceivable to them.
You decide which is the positive and which is the negative.