ChrisUlrich
Banned
1st Cycle
Transaderm - 5 pumps every morning
HCGenerate - 3 caps and 2 caps before bed
Gear - 2-3 caps BEFORE every meal (30 minutes to an hour. Use with meals and not shakes)
Unleashed - 1 cap, 3 times a day. Morning, noon, and night.
2nd Cycle
Forma - Weeks 1-3 (10 pumps morning, 10 at night)
Forma - Weeking 3-6 (3 pumps morning, 3 pumps at night)
Bridge - Weeks 1-4 (1 cap 3 times a day. Morning, noon, and night)
DAA - Weeks 1-4 morning or post workout
3rd Cycle
Phyto - Weeks 6-10 (1 cap in the morning and one cap at night)
I started it today! We'll see what goes down!
I applied 5 pumps to my left hand and went from my right shoulder over. By the time I got to my left shoulder, I was just about out of lotion! So tomorrow, i'm going to use my right hand and across from my left shoulder to my right. Then after that i'm gonna do 2 pumps on left, 3 pumps on right and rub it using both hands. Then alternate every shoulder after that (for 3 and 2 pumps)
Having 2 or 3 caps of Gear 20-30 minutes before eating. Have had 7 caps so far today.
Transaderm - 5 pumps every morning
HCGenerate - 3 caps and 2 caps before bed
Gear - 2-3 caps BEFORE every meal (30 minutes to an hour. Use with meals and not shakes)
Unleashed - 1 cap, 3 times a day. Morning, noon, and night.
2nd Cycle
Forma - Weeks 1-3 (10 pumps morning, 10 at night)
Forma - Weeking 3-6 (3 pumps morning, 3 pumps at night)
Bridge - Weeks 1-4 (1 cap 3 times a day. Morning, noon, and night)
DAA - Weeks 1-4 morning or post workout
3rd Cycle
Phyto - Weeks 6-10 (1 cap in the morning and one cap at night)
I started it today! We'll see what goes down!
I applied 5 pumps to my left hand and went from my right shoulder over. By the time I got to my left shoulder, I was just about out of lotion! So tomorrow, i'm going to use my right hand and across from my left shoulder to my right. Then after that i'm gonna do 2 pumps on left, 3 pumps on right and rub it using both hands. Then alternate every shoulder after that (for 3 and 2 pumps)
Having 2 or 3 caps of Gear 20-30 minutes before eating. Have had 7 caps so far today.