Diesel/Tren Stack; Food Log

[Captain FT]

This is a placeholder for my Dieselbolan/Tren TFO log. I've attached a copy of my food log spreadsheet. Feel free to use it for yourself. I plugged in formulas to convert BMR and TDEE based on height, weight and age. Also if you type in Cals, Protein, Carbs, and Fat it will convert those to total calories and percentages for the entire meal.

What I would like to do is update this on a weekly basis. Once the diesel gets here I will start with week one, some pics and my training routine and daily intake of food.

Edit: You will notice Meal 6 is empty. This is pretty much a floating meal, meaning it changes daily. This is usually the mean I make for my wife and I when she gets home from work. Meal 1-5 and my casein before bed are static and pretty much the same every day

Edit 2: Food log cal's for meal 6 were not being multiplied, corrected

 

[Captain FT]

Week 1 place holder

 

[Captain FT]

Week 2 place holder

 

[Captain FT]

Week 3 place holder

 

[Captain FT]

Week 4 place holder

 

[elite_hunter68]

the first two meals are going to get boring and the big blast will be expensive
but the plan sounds really good
good luck man xD
can't wait to see your progress

 

[Captain FT]

Well this sucks, I thought I could go back and edit all my placeholders, my edit button is gone, only Quote and Quick...max ghey

Would a mod be able to give me the ability to edit my previous place holder posts?

 

[needtogetaas]

AAAh cool.

 

[Captain FT]

AAAh cool.

Lol, whats cool bro?

I made the place holder posts thinking it would be easier for people to read the progress if all 4 weeks were at the top of the post and they wouldn't have to dig for subsequent weekly updates...so much for that idea.

Are you able to adjust my preferences so I can edit those posts or would a mod have to do it for me. I can always PM you my updates and you can post them I suppose. Its not like you are a busy man

 

[Captain FT]

Alright

So my place holder posts were a discussion forum fail ...what can you do.

I will be posting the Week 1 update on 7/22. Right now its day 4. I'm walking around the house feeling really good and swollen. Been flooding my body with calories since 7/14, anywhere between 3800-4200 (my TDEE is 3600).

I started the week weighing 210, when I woke this morning I was at 217, but in fairness I went ape shit on the Chinese Spicy Orange Beef at the local joint. I needed to meet my calorie threshold for the day and I really didn't care, so its probably a combination of Diesel/Tren, 1.5 gallons of water and the boatload of sodium from last night.

My Week 1 update will have all my stats, this post was prompted because I noticed how tight my bi's felt just bringing the cup of coffee i'm drinking up to my lips. My arms feel pumped and I haven't even done anything today. Can't wait to train shoulders/bi's/tri's later this morning.

Anyway, after 4 days and tons of calories, i'm feeling like I did when I was on D-bol back when I was 22 (now 33).

More to come...