Need to get DRY as POSSIBLE in 3-4 days

[John89231]

PLEASE ONLY PEOPLE WHO HAVE DONE THIS BEFORE WITH GREAT RESULTS (COMPETED PROFESSIONALLY) I'M SORRY BUT I DON'T WANT NOOB ADVICE


I need to get as dry as possible for a photo shoot and I will only have 3-4 days to do this (I have a little more time to figure that out) This is very important to me so all help is SO APPRECIATED

Right now I'm on cycle of 500 mg Test and taking .5mg Arimidex EOD (that I will change to everyday the last 5 days leading up to this to hopefully rid myself of some estrogen related water)

I'm bulking as of right now and at about 8-10 percent body fat. I'm ok with my bodyfat percentage for what this is for (I need to show a lot of Mass) But I would like to cut out some water the last few days to look as lean as I can.

What should I do? Should I follow a certain diet plan or take water depleters, Clen, or Ephedrine? I was just thinking I would have a lower calorie diet the last 3 days so I don't look bloated at all. (since I was just bulking) Is there any other tricks you guys use to look bigger, fuller, and drier right before a show or photo shoot? Let me know I'm counting on you guys on this board!

 

[joe d]

you are going about it the wrong way. drop the test a couple weaks before and add var and primo all the way through. 4 days or so before the shoot cut sodium and pick up ephedrine and wear a sweat suit while running cardio. you may also want to sin in a sauna a bit the last few days.

 

[OMEGA]

Joe d is Right

but if you have to Ask Nelson he knows best:

http://www.elitefitness.com/forum/members/nelson-montana.html

 

[pip88]

I say some lasix (furosemide) is your best bet.

 

[RADAR]

Stop The test NOw,keep running the Adex , maybe the morning before a large tablespoon of epson salts Mixed in water.Cut the sodium completely these last few days. a glass of red wine 30 mins before the shoot will help abit.Too late to get ahold of some Lipoflame

 

[HarryHarry]

Radar mentioned the wine above. Good trick to drink a glass of wine before you go to bed for the last week or so

 

[Nelson Montana]

DO NOT USE LASIX!!!

If you had a few weeks I'd say, go off the test and switch to winny. If you only have 3-4 days, it's too late.

Even thermos won;t do anything in that short of time.

Sweat, sweat sweat. Drink as much water as you can. No sugar. Eat as little as possible.

The night before the shoot, use a laxative.

The day of the shoot, use a mild diutetic -- Aquaban and dandelion. No fluids a few hours before the shoot. Dip you hands in water to pee as much as possible.

That's about it. Next time, prepare before hand.

 

[pip88]

DO NOT USE LASIX!!!

If you had a few weeks I'd say, go off the test and switch to winny. If you only have 3-4 days, it's too late.

Even thermos won;t do anything in that short of time.

Sweat, sweat sweat. Drink as much water as you can. No sugar. Eat as little as possible.

The night before the shoot, use a laxative.

The day of the shoot, use a mild diutetic -- Aquaban and dandelion. No fluids a few hours before the shoot. Dip you hands in water to pee as much as possible.

That's about it. Next time, prepare before hand.

why not?

 

[RADAR]

why not?

Its Way to strong users should be careful using that I agree mostly with what Nelson said as i used to compete also ,Epson salt is a good duretic and controllable, Water can't stress that enough 5 day water depletion -- start on Monday -- drink your body weight in water (oz ) on Monday. Then drop that amount by 20% each day until Friday, stopping all water intake at 3 pm on Friday.
Like Nelson said Next time prepare better.











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[John89231]

I should have posted I don't want to take any other steroids to do this.... I also personally don't think dropping the test is going to do anything but deflate me.

I'm thinking about going in the sauna a bunch the 2 days before the shoot
I will also take the aquaban the morning of the shoot
Should I be drinking as much water as I can all the way to the day of the shoot or should I water deplete myself? Or can I just drink a ton of water and do the sauna thing?
I also will cut out sodium/sugar intake starting Monday
Starting Monday I will take Ephedrine 2 tabs a day (Monday, Tuesday and then one Wednesday morning)
Considering taking the laxative before bed Tuesday night, what will that do? Will it make me shit all night?

My shoot is Wednesday at 1:30 pm when should I stop drinking water?