Day 3
Nothing special about last night's workout. Felt very weak but think that's due to being way to under calories. I'm going to the store to get some food to prepare my meals. What kind of cals should I be eating on this stack? My goal is to gain at least 5 lbs of muscle but drop from % 13 to % 9-10.
I'm also looking into maybe adding prami into the mix soon. And have a bottle of aciar I'm debating on also throwing in there