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The_Chemist
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Long strory short. My blood work is back from my 3 month 100mg var, 1 gram test cycle and the results just about knocked my Doc out of her chair. She said that she had never seen anyone with numbers this bad in 17 years of practicing, and Im a prime candidate for a stroke. My HDL was almost zero. She called the lab to retest my sample and confirm that this was the correct number, then booked me to see a cardiologist.
Sorry for the canadian scale, but i cant find a way to convert mmol/litre to nanograms/decilitre for all the americans. If anyone would like to convert these numbers to nanograms/decilitre, it would be greatly appreciated.
Cholesterol 4.80 mmol/l HIGH
HDL 0.45 mmol/L LOW (not sure, but this roughly converts to 2ng/dl
LDL 3.72 mmol/L HIGH
Total ratio 10.7
Whats funny, is that i took all the normal preventative mesures during this cycle, including 30 mins of daily high intensity interval cardio, because I am a huge believer in cardiovascular health.
6 grams fish oil/day
3000mgs garlic
3 tbsp flax oil
NO more VAR for me!!
Sorry for the canadian scale, but i cant find a way to convert mmol/litre to nanograms/decilitre for all the americans. If anyone would like to convert these numbers to nanograms/decilitre, it would be greatly appreciated.
Cholesterol 4.80 mmol/l HIGH
HDL 0.45 mmol/L LOW (not sure, but this roughly converts to 2ng/dl
LDL 3.72 mmol/L HIGH
Total ratio 10.7
Whats funny, is that i took all the normal preventative mesures during this cycle, including 30 mins of daily high intensity interval cardio, because I am a huge believer in cardiovascular health.
6 grams fish oil/day
3000mgs garlic
3 tbsp flax oil
NO more VAR for me!!
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