Guess my body fat percentage

[slat1]

Here are the stats:

6'3"
225

According to a Bio Impedence machine I was 27%. We all know that is not accurate. I went and had a 7 point test done with Lange Calipers after. I'm interested to see what people guess.

As you can tell by my face I was ultra low carb and my brain was fried!

*Its a camera phone picture. Note very clear but it should be good enough for an educated guess.
**I know what I came in at on a 7 point caliper test and will reveal it later.
***That is 100% relaxed and not flexing at all.

 

[C.K.]

8ish

 

[stingray23]

8-9%

 

[strentrainin]

8-10%

 

[kiai]

err @ 27% is it like +-20% or something ? lol

one time I stepped on one of those and it showed me at 25% I was like grrrrrrrrrr

 

[hydez27]

I recon 11


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[rich_89]

8%.

 

[Mh48500]

I say 11%

 

[Ranger11B]

My guess is 9

 

[needtogetaas]

My first thought was 8% too. But with them bottom two abs covered like that Im thinking more like 9.35 lol

 

[stevesmi]

err @ 27% is it like +-20% or something ? lol

one time I stepped on one of those and it showed me at 25% I was like grrrrrrrrrr

those things go by height, age, and weight and guess it .. totally inaccurate.

 

[slat1]

A bit over 10% by a 7 point test and hydrostatic weighing. There was a place next to my gym that would dunk you. It was $40. Best $40 I ever spent.
*Where a woman was not involved!

 

[rich_89]

LOL^^ $40 for a woman? I'd prefer to know my bf%

 

[bluetwistedsteel67]

I'd say 10% but a legit 10%.

 

[slat1]

LOL^^ $40 for a woman? I'd prefer to know my bf%

It was a dance at a strip club. The song was long enough to make the girl laugh and get her interested. It got good after that.

 

[rich_89]

Bollocks to that lad lol. I'd rather buy some HCgenerate than have a lap dance. Just get a raging libido with a test booster then have a wank lol. Boom time!

 

[Raylor]

7%

 

[bluetwistedsteel67]

7%

7% is very diced, he's lean but holding too much lower ab fat to be 7%. 10% or a tad over but still lean.

 

[RickRock13]

Between 8-9% IMO

NTBM Rep

 

[jcnuts]

10-12%

Sent from my EVO4G.

 

[enzymus]

I would guess 9-11%. Abs start poking through around the low teens so that seems about right.

 

[ladygie]

8 to 7%

 

[underattack]

10-10,5

 

[freakshow85]

I'm gonna guess a bit over 10%. Because that's what you said in the last page. ;-) But more seriously, I know 10% is 10%, but it's a lean 10% and you look good. Keep it up, man.

 

[gogocherryrose]

A bit over 10% by a 7 point test and hydrostatic weighing. There was a place next to my gym that would dunk you. It was $40. Best $40 I ever spent.

Nice!!
I really wanna get this done too.

 

[drhodes1970]

I just wish I was that lean! Im at 15%. Id say that you are somewhere arround 9%.

 

[Jennybig]

13

 

[MattJS]

I would have said 7-8%, you look really shredded for 10% man