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 Training Discussion Board
 A toast to Power
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| Author | Topic: A toast to Power |
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TxRugby_8 Amateur Bodybuilder (Total posts: 14) |
posted July 27, 2000 02:34 PM
   Does anybody have any good exercises or programs to increase sprint speed, acceleration or anything like that. Plyometrics welcome. Thanks IP: Logged |
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underguy77 Amateur Bodybuilder (Total posts: 34) |
posted July 28, 2000 12:24 AM
lol i was watching a early morning workout show one time and they were talking about increasing speed. well, they had this guy running with a damn parachute on his back to give him more resistance! lol i have a feeling that would work, but i dunno if i wanna be seen running with a parachute on my back. good luck! IP: Logged |
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The Dude Pro Bodybuilder (Total posts: 147) |
posted July 28, 2000 07:42 PM
I would hazard to guess that the parachute works. I've seen footage of Dave Kennedy's training of Buckeye football players and "alums" like Galloway who come back and are using chutes. ------------------ IP: Logged |
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