UBBFriend: Email This Page to Someone!

George Spellwin's ELITE FITNESS Discussion Boards   Training Discussion Board   MLB lifting schedule    profile | register | preferences | faq | search

Author	Topic:   MLB lifting schedule
JG Amateur Bodybuilder (Total posts: 12)	posted July 04, 2000 10:36 PM             hey can i get some opinions on this. i read an article that said that alot of major league baseball players use a 3 days on/ 3 days off lifting schedule. what do you think? IP: Logged
Beezers Amateur Bodybuilder (Total posts: 95)	posted July 04, 2000 10:55 PM             I'm sure everyone is different. There was an article in M&F a couple months back about off season training routines of a couple players. IP: Logged
sens29 Amateur Bodybuilder (Total posts: 22)	posted July 06, 2000 09:31 AM             Yes in the july issue of Muscle and Fitness they have schedules of Nomar Garciappara, Brad Fullmer and a couple of other MLB players, check it out is has training and diet plans for them. IP: Logged
kerrywood3 Amateur Bodybuilder (Total posts: 60)	posted July 08, 2000 02:22 PM             bump IP: Logged
kerrywood3 Amateur Bodybuilder (Total posts: 60)	posted July 08, 2000 02:22 PM             bump IP: Logged
kerrywood3 Amateur Bodybuilder (Total posts: 60)	posted July 08, 2000 02:22 PM             bump IP: Logged
kerrywood3 Amateur Bodybuilder (Total posts: 60)	posted July 08, 2000 02:22 PM             bump IP: Logged
kerrywood3 Amateur Bodybuilder (Total posts: 60)	posted July 08, 2000 02:22 PM             bump IP: Logged
kerrywood3 Amateur Bodybuilder (Total posts: 60)	posted July 08, 2000 02:22 PM             bump IP: Logged
kerrywood3 Amateur Bodybuilder (Total posts: 60)	posted July 08, 2000 02:22 PM             bump IP: Logged
kerrywood3 Amateur Bodybuilder (Total posts: 60)	posted July 08, 2000 02:22 PM             bump IP: Logged
kerrywood3 Amateur Bodybuilder (Total posts: 60)	posted July 08, 2000 02:22 PM             bump IP: Logged
kerrywood3 Amateur Bodybuilder (Total posts: 60)	posted July 08, 2000 02:22 PM             bump IP: Logged

All times are ET (US)
	Hop to: Select a Forum or Archive List of Forums: Anabolic Discussion BoardAnabolics and HIV Discussion BoardChat & ConversationCounterfeit Discussion BoardDiet Discussion BoardPower Lifting Discussion BoardSupplements Discussion BoardTraining Discussion BoardWomen's Discussion Board List of Archives:

Contact Us | Back to Elite Fitness

Elite Fitness Discussion Board

Powered by: Ultimate Bulletin Board (UltimateBB), Version 5.42a
� Infopop Corporation (formerly Madrona Park, Inc.), 1998-1999.