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 George Spellwin's ELITE FITNESS Discussion Boards
 Training Discussion Board
 Cutting Up
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| Author | Topic: Cutting Up |
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sens29 Amateur Bodybuilder (Total posts: 22) |
posted July 01, 2000 04:26 PM
  
Quick question, pertaining to cutting up, what is the best way to get cut? how many reps should I do? between 10-15 or higher? IP: Logged |
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kerrywood2 Pro Bodybuilder (Total posts: 280) |
posted July 07, 2000 05:52 PM
bump IP: Logged |
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kerrywood2 Pro Bodybuilder (Total posts: 280) |
posted July 07, 2000 05:52 PM
bump IP: Logged |
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kerrywood2 Pro Bodybuilder (Total posts: 280) |
posted July 07, 2000 05:52 PM
bump IP: Logged |
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kerrywood2 Pro Bodybuilder (Total posts: 280) |
posted July 07, 2000 05:52 PM
bump IP: Logged |
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Polaris Amateur Bodybuilder (Total posts: 6) |
posted July 07, 2000 08:12 PM
The best way to cut up is to alter your diet. Doing 15 reps or higher will give you nothing but endurance. IP: Logged |
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genF Amateur Bodybuilder (Total posts: 15) |
posted July 09, 2000 05:18 AM
Shorter rest periods are supposed to up GH which makes you leaner but it would not make much of a diffrence. If energy in is less then energy out then you will be leaning out. ------------------ IP: Logged |
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cackerot Amateur Bodybuilder (Total posts: 86) |
posted July 09, 2000 03:58 PM
if you made good muscle gains bulking, use the same training as you were. IP: Logged |
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