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Author	Topic:   Do these work???
flaco Amateur Bodybuilder (Total posts: 29)	posted June 28, 2000 06:34 PM             I'm not sure what this excersise is called but you use the hyperextension bench, bunch you get on sideways and I guess work your love handle area. Do these work??Thanks!!! ------------------ THE FLACS IP: Logged
MrMuscle Pro Bodybuilder (Total posts: 1010)	posted June 29, 2000 04:02 AM             thats a side crunch, and yeah they work. but i prefer doing them on the floor, you dont need that big range of motion to train the obliques. ------------------ "Pain, is only weakness leaving your body" "...damn you for not giving my TEST" - Metallica IP: Logged

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