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 Any old school dudes here?
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| Author | Topic: Any old school dudes here? |
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Sphinxmen Amateur Bodybuilder (Total posts: 9) |
posted June 21, 2000 08:24 AM
  
Just wanted to get into lifting conversation from an old school perspective. Old school: 30's and 40's. IP: Logged |
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Vitaman Pro Bodybuilder (Total posts: 297) |
posted June 21, 2000 10:24 AM
I meet the "old school" requirement. 34 but only on the outside. IP: Logged |
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The Game Amateur Bodybuilder (Total posts: 18) |
posted June 21, 2000 12:57 PM
I guess I squeak in there. I'm 30. But let's say MATURE school.  ------------------ IP: Logged |
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PT101 Amateur Bodybuilder (Total posts: 49) |
posted June 21, 2000 02:02 PM
..as previously mentioned 39 over here. Lifting for us well aged people is not really different from the younger crowd. Things you do have to be careful of though is joints and recovery. Don't go TOO heavy. Repair time might also be longer, but I haven't found that yet  . Routines I have followed have been pretty standard as of late, but this week I started the GVT (German Volume Training) / 10 for 10 routine. I will let you know how it goes after 6 weeks. It seems to make sense for us older people.That's all for now PT IP: Logged |
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picasso Amateur Bodybuilder (Total posts: 10) |
posted June 21, 2000 09:27 PM
I'm 39 also,lifting heavy for over 10 years. I don't remember anything before that,but you know how us slobbering old geezers can get that way. IP: Logged |
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