posted June 16, 2000 10:25 AM            

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Is it true that if rub the area you are going to lift, in a circular motion, that the fat cells are broken up makin it easier to build muscle there? Is that how those cream scams that clam to reduce fat get away with out being sued for false advertisement?

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The power to endure pain outlives the power to inflict it...the harder the conflict the more glorious the triumph. It is dearness that gives everything its value.

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posted June 16, 2000 10:56 AM         

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Ummm, I'm not sure the best way I know to get rid of it is work the heck out of it. Ab crunches, jackhamers, etc. If their is such methods, give us more info about (ex. Links, Online Stores, Opinions, etc.) If any readers know something about it please post some info. Cause I know that's where fat seems to want to stay.

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posted June 18, 2000 10:49 PM            

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Nope,best way is a combo of diet aerobic exercise and weight training.

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