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 Training Discussion Board
 Circuit Training??
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| Author | Topic: Circuit Training?? |
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Jay-T Pro Bodybuilder (Total posts: 173) |
posted June 13, 2000 02:43 PM
  What is circuit training good for? mass,cutting or what>? thanks in advance....Jay-T IP: Logged |
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Jay-T Pro Bodybuilder (Total posts: 173) |
posted June 19, 2000 07:20 PM
bump>>>i need to know! ------------------ quote: IP: Logged |
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cackerot Amateur Bodybuilder (Total posts: 76) |
posted June 19, 2000 07:26 PM
i dont think it is good for anything. it is more for cutting than mass though. IP: Logged |
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mac sloan Amateur Bodybuilder (Total posts: 92) |
posted June 19, 2000 08:39 PM
Cicut training is commonly used to for begginers.It's great for muscular endurance. It could be used as part of a weight loss program,it's good for maintaing gains in on season for somone who is playing sports at a recreational level.Navy used in their traing back in the day,good for increasing aerobic capacity.Or you could incorperate it in your training. IP: Logged |
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kram696969 Pro Bodybuilder (Total posts: 312) |
posted June 20, 2000 03:05 AM
Hey Jay-T, here's a bump so ya get some more replies bro! PUPPIES!!! kram-mark IP: Logged |
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scooby Amateur Bodybuilder (Total posts: 43) |
posted June 20, 2000 03:43 PM
Circuit training is good for cutting. I tried it and it worked pretty well. IP: Logged |
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Paul Stagg Amateur Bodybuilder (Total posts: 6) |
posted June 20, 2000 05:12 PM
Circuit training is pretty much useless for bodybuilders/strength atheletes. It is good for conditioning. It is also good for glycogen depletion to prepare for a carb up on a ketogenic diet. Other than that, I don't see any reason to do it. IP: Logged |
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Rexie317 Pro Bodybuilder (Total posts: 232) |
posted June 20, 2000 07:42 PM
Al Macinnis on the St. Louis Blues does circuit training for a couple weeks in the off season. It probably is useless for body builders, but on an athletic skill doing it for a couple weeks should help ya. I mean Macinnis' slap shot has been clocked at 100+ mph. So its gotta be helping him some. ------------------ IP: Logged |
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Jay-T Pro Bodybuilder (Total posts: 173) |
posted June 22, 2000 03:22 AM
thats ironic cause i also play hockey!! b u m p IP: Logged |
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teach12037 Amateur Bodybuilder (Total posts: 7) |
posted June 22, 2000 09:21 AM
I've gotta agree that it is useless. How many times do you see people at the gym doing circuit training? They never progress, or get stronger. They look the same as they did when they started. Seems like a waste of time. ------------------ IP: Logged |
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Tony72 Amateur Bodybuilder (Total posts: 53) |
posted July 04, 2000 09:28 AM
Circuit training is only good for begginers and to build endurances.
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BACKDRAFT Pro Bodybuilder (Total posts: 114) |
posted July 04, 2000 01:21 PM
When ever i get a little burnt out i'll throw in a day or two of circuit training,just to break up the monotony. ------------------ IP: Logged |
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