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 Training Discussion Board
 rotater cuff injury
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| Author | Topic: rotater cuff injury |
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amaze Amateur Bodybuilder (Total posts: 4) |
posted June 09, 2000 05:49 AM
  
Hi, Can anyone point me in the right direction for some good excercies to strengthen my r cuff's please? Any help would be appeciated! Thanks IP: Logged |
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Vitaman Pro Bodybuilder (Total posts: 170) |
posted June 09, 2000 06:16 AM
Go to www.workout.com Go under the muscle developement section and look up rotator cuff. There are over 50 exercises for them you can try. I work my rotators twice a week to help prevent getting reinjuried again. IP: Logged |
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