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 Training Discussion Board
 To Brumans
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| Author | Topic: To Brumans |
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StevieD Pro Bodybuilder (Total posts: 139) |
posted June 01, 2000 09:32 AM
 
Chill out man. You are 12 years old. Don't get hung up about diet and training. Do a few weight, eat healthly, keep fit and then come back in 4 or 5 years time and think about bodybuilding. As you will do is fuck yourself up - big time. IP: Logged |
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MrMuscle Pro Bodybuilder (Total posts: 459) |
posted June 01, 2000 09:35 AM
 the scary part is that the dude knows almost as much as me..and ive been doing this for 6 years now.... ------------------ http://home.sol.no/~mrmuscle/ IP: Logged |
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omer123456 Amateur Bodybuilder (Total posts: 18) |
posted June 01, 2000 11:22 AM
what the f**k? you are only 12!!!!! I'm 15 and I don't go hard on myself as u do!!!! I think it will better for you just to wait a couple of years!!!! :-) IP: Logged |
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Rexie317 Amateur Bodybuilder (Total posts: 48) |
posted June 01, 2000 02:57 PM
I'm 16 and don't go that hard. You'll eventually fill out, just eat right and do simple exercies, nothing heavy. Don't worry about dieting especially at your age. Dieting is a waste of time to me probably because I got a pretty fast metabolism, but I eat right too. Just make sure to take good care of your body and when you get a little older then worry about heavier lifting. ------------------ IP: Logged |
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brumans Amateur Bodybuilder (Total posts: 32) |
posted June 01, 2000 04:58 PM
yea, on saturday, i'm cutting back on the cardio.. only 20 minutes now.. but i'm still sticking to the diet, and the workout IP: Logged |
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eagledude Pro Bodybuilder (Total posts: 125) |
posted June 01, 2000 06:25 PM
i'm 15 training for football, all i do is work my ass off in the weight room, and eat lots of protein and carbs ------------------ IP: Logged |
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Stone Amateur Bodybuilder (Total posts: 50) |
posted June 01, 2000 07:00 PM
I used think posts like the one that started this one was a joke. Then I realized that most of them are real. On the flex site there is a girl who claimed to be 6 foot tall and only 65 pounds and wanted to know how to train. I don't think it was legit but just in case the only thing you can tell them is to see a doctor and get some nutrients into them fast just in case they are telling the truth! IP: Logged |
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brumans Amateur Bodybuilder (Total posts: 32) |
posted June 01, 2000 07:06 PM
whats the flex site url..? IP: Logged |
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slicksalmon Amateur Bodybuilder (Total posts: 43) |
posted June 01, 2000 07:19 PM
i personally wouldn't worry about all that stuff if i was 12. just do basic stuff like push ups, pull ups and crunches or sit ups. don't even mess with weights yet, wait a couple years. i'm 15 and started training seriously about a year ago and trust me, you'll have no problem making any gains especially when you're 15 and 16 years old. you'll see a huge difference in a really short amount of time. why are you taking creatine when you're 12? dude, you don't need to take creatine when you're 12. IP: Logged |
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brumans Amateur Bodybuilder (Total posts: 32) |
posted June 01, 2000 07:26 PM
I only use 10lb weights... plus I got this versalift thing which has like 20 different exercises too be exact here they are.. Legs and abs Chest and back Shoulders Arms -------------------------------- I also have a slanted sit up machine, so thats basiccly just what i have, just though i should share that with you because you had no idea of what i had in my "saturday" i just said, workout.. IP: Logged |
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ethertek Amateur Bodybuilder (Total posts: 25) |
posted June 03, 2000 06:39 PM
12!!! Like what the hell? Your body is developing still, don't mess it up. Your to young to be worrying about getting massive. IP: Logged |
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mac sloan Amateur Bodybuilder (Total posts: 32) |
posted June 03, 2000 09:08 PM
Thats good your not using heavy weight. Make sure you get someone to shadow you on your form and technique.keep those weight and work on your pushups and chins and squats using your body weight and varying the postions. IP: Logged |
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mac sloan Amateur Bodybuilder (Total posts: 32) |
posted June 03, 2000 09:09 PM
Thats good your not using heavy weight. Make sure you get someone to shadow you on your form and technique.keep those weight and work on your pushups and chins and squats using your body weight and varying the postions. IP: Logged |
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