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Author	Topic:   crunches
omer123456 Amateur Bodybuilder (Total posts: 5)	posted May 24, 2000 04:39 PM             please contact me on icq: 44771405 and explain me exactly how to do crunches IP: Logged
Vitaman Amateur Bodybuilder (Total posts: 81)	posted May 24, 2000 05:46 PM             Go to www.workout.com Go to the section called Muscle Developement. Under the Abdominal section you will find 50 exercises with short video clips on how to perform each kind. IP: Logged

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