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 George Spellwin's ELITE FITNESS Discussion Boards
 Training Discussion Board
 German Volume Training
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| Author | Topic: German Volume Training |
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mickeyboy Amateur Bodybuilder (Total posts: 1) |
posted May 22, 2000 02:50 PM
  
Have you trained with this routine? What do think of it, have you something modified it? Thanks IP: Logged |
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beastmasster Pro Bodybuilder (Total posts: 100) |
posted May 23, 2000 01:46 AM
I used it 2 years ago on a diet and got sick as hell for some reason. I used it last year to bulk and gained 5-7 pounds that weren't there before, my forearm mass increased as did my back size, but did it again on a diet last summer and got sick again... IP: Logged |
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