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Author Topic:   Sprinting
Dread Lord Good Guy

Amateur Bodybuilder

Posts: 58
From:Austin, Texas
Registered: Sep 2000

posted September 16, 2000 12:33 AM

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http://t-mag.com/html/1550yar.html

So I read that and decided to follow the adivse.
Basicly, to make sure your legs even out every 10 days you do sets of sprints.
Did them tonight. Easy at first, but by the 20th,,, ugggg

Still fun though.


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