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Author Topic:   SQUAT !
grosso
Amateur Bodybuilder
(Total posts: 61)
posted January 28, 2000 09:19 AM     Click Here to See the Profile for grosso     Edit/Delete Message
Just want to know how much you can squat ! I can do 300 LB. Ciao.

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Deepsquat
Pro Bodybuilder
(Total posts: 267)
posted January 28, 2000 07:27 PM     Click Here to See the Profile for Deepsquat   Click Here to Email Deepsquat     Edit/Delete Message
485 for 8 killed my knees,that was back in June I haven't been the same slam dunkin' fool eversense

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CRYPTONITE
Pro Bodybuilder
(Total posts: 171)
posted January 28, 2000 07:40 PM     Click Here to See the Profile for CRYPTONITE   Click Here to Email CRYPTONITE     Edit/Delete Message
HIGH REPS OR FOR ONE???

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CRYPTONITE

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macrophage69alpha
Pro Bodybuilder
(Total posts: 568)
posted January 29, 2000 06:22 AM     Click Here to See the Profile for macrophage69alpha   Click Here to Email macrophage69alpha     Edit/Delete Message
used to squat 465 for 5 but I stopped squatting heavy because it made my waist thicker and my legs rubbed together to much-raw is the word that I would use. I rarely go over 315

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MP

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grosso
Amateur Bodybuilder
(Total posts: 61)
posted January 31, 2000 03:54 AM     Click Here to See the Profile for grosso     Edit/Delete Message
For Crypto ....... 6 reps with 300 lbs , 6 sets decreasing 10 lbs each rep.

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big_guy1
Pro Bodybuilder
(Total posts: 117)
posted January 31, 2000 04:26 AM     Click Here to See the Profile for big_guy1   Click Here to Email big_guy1     Edit/Delete Message UIN: 5126477
Are we talking one rep maxes or reps here??....I have gone up to 500lbs for 10 reps full squat(like down in a catcher's stance)....as far as max out...I dunno last tiem was over 6 months ago I did like 750lbs..and just to add a note..i have very bad knees, I blew one out twice...just to say just because you have bad knees don't mean you can't squat heavy....

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studcj
Pro Bodybuilder
(Total posts: 184)
posted January 31, 2000 11:15 PM     Click Here to See the Profile for studcj   Click Here to Email studcj     Edit/Delete Message
I squatted 575 my senior year in high
school which was a school record. That's without the knee wraps and all the other
powerlifting pussy gear. Now I'm doing about
650-675. I have been drug free unless you count a month of some bogus deca.

"I can, because I have to"
studcj

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