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 yo 2thick?
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NPCPRO Pro Bodybuilder (Total posts: 120) |
posted January 28, 2000 01:02 AM
  
how do you make tuna shakes? i heard of it but tell me exactly, im willingto try it f it boosts my protein up! IP: Logged |
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2Thick Pro Bodybuilder (Total posts: 346) |
posted January 28, 2000 01:11 AM
Okay, I may not do it the traditional way but it tastes better my way. I mix milk (2 cups), chocolate flavored protein mix and one can of strained tuna. It is actually better tasting than a creatine powder I bought a few months back. You will get a strange after taste, but keep thinking 'tons of protein.' One of my friends uses this recipe: "TUNA SHAKE! Yeah Baby Shake it! One can of tuna DRINK IT DOWN REAL FAST OR DIE!" I think you may want to stick to wolfing it down with a drink. Jon ------------------ IP: Logged |
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macrophage69alpha Pro Bodybuilder (Total posts: 568) |
posted January 28, 2000 01:21 AM
I can only reply DISGUSTING!!!!!!!! I mean high protein is good but nothing is worth the absolute horror that conconction must be. ------------------ IP: Logged |
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madbomber31 Pro Bodybuilder (Total posts: 250) |
posted January 28, 2000 02:16 AM
is this a fuckin joke? god damn.. if you want extra protein just add an extra scoop and a half of mix, add a few eggs... tuna only has 30g per can... IP: Logged |
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styles Amateur Bodybuilder (Total posts: 73) |
posted January 28, 2000 02:27 AM
quite interesting indeed...30grams of protien ...worth it, i guess its personal opinion but i say hell no. egg whites tuna salad...how bout a large chicken breast with low fat cheese and beans all over it with a gigantic protien shake with extra scoops...i dont know but tuna shake, im glad im not your girlfriend, i wouldnt want you to plant a wet one on me after drinking that nasty shit  i guess im a bitch but theres no way i could drink that.
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