Posted by met 4 man on January 22, 1997 at 21:30:08:
i read your post below about metformin and was wondering if you
know of anyone who has had experience with taking it with creatine?
i am going to take it with phosphagen HP, and read it should be taken
3 (500mg tabs) times a day WITH the phosphagen (not before or after)
and was wondering if this with add to the gains made on phos. HP and also
if it can avoid spillover into fat cells since during the load up phase
i will be taking 6 servings which is about 200gms of pure dextrose (800 cal)
and i usually do notice some extra bloat around the belly when loading, so
maybe metformin could limit spillover into fat cells and more into muscle??
also i read that one should gradually increase the dose and not start off with
3 a day but most people i read about take 3 right from the start.
any info would be great either by e-mail or on the board.
Thanks