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Women's Discussion Board psyllium husks powder carb count?
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Author | Topic: psyllium husks powder carb count? | ||
Cool Novice Posts: 17 |
does anyone know how many carbs psyllium husks powder has per tsp? I have a can, the brand is Yerba, and there is no carb. info on the label. | ||
Moderator Posts: 1240 |
Most of that stuff (sugar free) is like 10 grams or so per serving if I recall. However, I think you actually burn more than that processing it. Rreguardless, it is a great thing to include in your diet and should not impact your overall caloric intake. ------------------ Lobo | ||
Cool Novice Posts: 17 |
Thanks, I had no idea. What part of California are you from? I'm originally from San Diego. Great place to be. Peace! |
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