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 Elite Fitness Bodybuilding, Anabolics, Diet, Life Extension, Wellness, Supplements, and Training Boards
 Women's Discussion Board
 ? of water, how much?
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| Author | Topic: ? of water, how much? | ||
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Cool Novice 
Posts: 43 |
Another interesting fact about myself: I am 52% water, the trainer said I should be 75%. Is this true, and if so what would cause me to be so low on h2o. I drink about a gallon of water a day, and I really think it impossible to drink much more. The problem is, the more water i drink, the less I eat.(I am full). Little help here. Oh, Under heavy training, I drink a half gallon while i am working out so I guess that equals 1.5 gallons per day.     | ||
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Amateur Bodybuilder 
Posts: 101 |
How did he figure out that you were 52% water? Am puzzled? ------------------ | ||
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Elite Bodybuilder 
Posts: 982 |
Your trainer is an idiot....If you were 52% water you would be a mummified corpse.
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Elite Bodybuilder
Posts: 1334 |
LOL - IG is never one to mince words... Ignore the trainer...if you are drinking that much water a day you are just fine! ------------------ | ||
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Cool Novice
Posts: 43 |
Whew!, Thank god skydancer. I don't think I could drink anymore water. pee every ten minutes ya know. heh heh. | ||
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Elite Bodybuilder
Posts: 1211 |
Hehe. Your trainer IS an idiot. I just read one of your other posts, and now I'm thinking your lack of fat-loss may have something to do with following the advice of an idiot trainer. What else did this 'fitness genius' tell you to do? Maybe you should give us some details about your exact training and diet program (the one that's not working for you)? We might be able to help ya more than your current trainer. | ||
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Pro Bodybuilder 
Posts: 488 |
I agree with the consensus that your trainer is an idiot. LMAO at IG. | ||
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Pro Bodybuilder
Posts: 443 |
I think your trainer has 75% of water in his head. |
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posted February 05, 2001 12:24 PM