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Author Topic:   Week 3 Results...
The Shadow

Elite Bodybuilder

Posts: 1264
From:Georgia
Registered: Oct 2000

posted January 30, 2001 09:08 AM

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Wife began 25 mg Winny EOD on Jan 8th. 120 @ 19.7% BF.

Week 2 - 121 @ 17.6% BF

Week 3 - 121.5 @ 15.7% BF

Diet has remained constant at ~1600 calories on a 40/30/30 P/C/F split. One bodypart per day 5 days a week, cardio on 4 of those days.
Strength is really going up. She handled 35lb DB for 15 reps on deep lunges on a step with 4 risers under each side. Noticably harder looking physique. Only bad side is a slight increase in oily skin.

I would hate to make any changes at this point due to the excellent progress but I would like some opinions on cycle thus far, and any suggestions on changes.


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The Shadow

Elite Bodybuilder

Posts: 1264
From:Georgia
Registered: Oct 2000

posted January 30, 2001 02:07 PM

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One time bump


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Steelsoldier

Elite Bodybuilder

Posts: 823
From:From ? But Hell is where I'm going.
Registered: May 2000

posted January 30, 2001 02:18 PM

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Shadow, how many weeks of winny?

------------------
"I have the gift of uncontrollable rage" Roy Fury


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The Shadow

Elite Bodybuilder

Posts: 1264
From:Georgia
Registered: Oct 2000

posted January 30, 2001 02:21 PM

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Originally 4 weeks, due to fear of sides. Going to push for 6 weeks now, though...


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JuicyGirl

Amateur Bodybuilder

Posts: 247
From:Planet of the Freaks
Registered: Jun 2000

posted January 30, 2001 02:33 PM

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Sounds like great results! If I was acheiving gains like that I wouldn't change a thing.


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WarLobo

Moderator

Posts: 2242
From:Athens
Registered: Jan 2000

posted January 30, 2001 07:45 PM

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Damn skippy Mr. peanutbutter! Don't mess with success!

A bit of oil on the skin is a way no big problem. Go six weeks and then see.... you may want to extend to eight or even ten. Going longer is better than going higher with women.

------------------
LAte

Lobo


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Checkmatebloated

Guru

Posts: 2672
From:Mesquite, Tx
Registered: Mar 2000

posted January 30, 2001 07:50 PM

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Man that is great.


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