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 Elite Fitness Bodybuilding, Anabolics, Diet, Life Extension, Wellness, Supplements, and Training Boards
 Women's Discussion Board
 FITNESS CHICK !!!....HELP NEEDED !!
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| Author | Topic: FITNESS CHICK !!!....HELP NEEDED !! | ||
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Novice 
Posts: 2 |
Hi there.. Ive been training myself for 10 years and have just got my girlfriend interested in the gym. Like so many other women she is scared of looking like Ronnie Coleman overnight!!!...which of course i have said is impossible!!. I just wondered if you could post up your old pics to show her what sort of body can be attained sensibly. I know she would dig your sought of body...ill let you know if this turns her or not!!. I think it will. Martin xx     | ||
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Amateur Bodybuilder 
Posts: 137 |
that topic sounded pretty urgent!? | ||
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Moderator 
Posts: 2429 |
Hey dude, just scroll down a bit....the pics were posted recently. ------------------ | ||
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Cool Novice 
Posts: 17 |
No offense TRAPS, but FC's physique is not one that I would describe as one that can be "sensibly atttained". That takes some serious time, mental dedication, and obviously the use of pharmaceuticals. I wouldn't want you to get your girl's hopes up too quickly by thinking FC's physique is something thats practical for her to achieve. just me 2 cents. | ||
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Amateur Bodybuilder
Posts: 245 |
I train two women in their mid-40's that could pretty near match the type of physique being described here and they have never used "supplements". Its taken them some time to get there, but their physiques have been sensibly attained and they don't spend their lives in a gym. Both work high stress jobs 50-60+ hours a week and have busy home lives. Its all about diet and training. Get in, get out, eat right and grow. No magic. F1 | ||
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Elite Bodybuilder 
Posts: 1418 |
Hello....sure Iwill post pics---there are some further down the page, however those were after years of hard training, good nutrition, and a few cycles of a.s.
Give me a day or so & I will get them up! [This message has been edited by FitnessChick (edited January 14, 2001).] | ||
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Moderator
Posts: 2117 |
Hummm... if you want too... Take a look at the "My Biker Babe" thread. She (my wife) was all nat in every pic and worked hard and heavy... ------------------ Lobo | ||
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Elite Bodybuilder
Posts: 1108 |
I agreee with F1. Assuming your gal has half decent genetics to begin with, then she can build an awesome physique with nothing more than dedication to nutrition, rest and training. FC did not need AS to achieve her results, but she did need AS to achieve them in a short period of time. In other words, physique transformation takes PATIENCE unless your gal wants to use illegal supplements. With or without AS it will take dedication and hard work. When she's goal setting she also needs to pick appropriate role models. If she's got short legs and wide hips, she will never look like FC no matter what she does or takes. But she can still look darn hot! |
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posted January 14, 2001 12:27 PM
