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 Elite Fitness Bodybuilding, Anabolics, Diet, Life Extension, Wellness, Supplements, and Training Boards
 Women's Discussion Board
 So I said to myself let's try IG's leg workout
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| Author | Topic: So I said to myself let's try IG's leg workout | ||
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Amateur Bodybuilder 
Posts: 91 |
because I need a little leg shake up...that was wednesday yesterday I hurt and said hmm tomorrow is gonna be fun...and today I can't lift my feet over the knap in the carpet...i think I'm in love with you IG...Great Pain!!!!!     | ||
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Elite Bodybuilder 
Posts: 815 |
This is gonna sound crazy but the best thing to do now is STRETCH and get somebody to massage your legs HARD and bust up the lactic acid. Also a light 2 mile walk would help. IG | ||
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Amateur Bodybuilder
Posts: 91 |
I've been sitting in my cube with my feet up on the edge of the desk and grabbing my ankles...A light two mile walk will most definitely result in a new pair of sneakers as I wear the tread off with this trudge I've got going! LOL... Going to see a friend tonite I'll get her to use a rolling pin on me....whoof... IG you rock... FC no wonder your legs are amazing! (well the rest of you is too but sh*t those quads should be illegal!!!) | ||
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Novice 
Posts: 2 |
I would love to have this leg workout. I love to kill my legs. I worked them out so hard one day that I could barely walk much less make it up and down stairs the whole week after that. Good luck with achieving thunderquads! |
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posted December 15, 2000 12:49 PM