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Author Topic:   Met-Rx Mass Action Creatine and Ultra Ripped Fuel by Twin Labs
Hot Bod

Novice

Posts: 3
From:
Registered: Sep 2000

posted September 08, 2000 09:13 AM

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I was wondering if this combination is effective in reducing fat while building lean muscle. The Ultra Ripped Fuel seems to be working on reducing fat, but I'm concerned it may take some muscle with it. I've been on it for several days lost a couple of pounds. I'm at 5'11" 186 pounds about 12-13% body fat, 33" waist 44" chest. Lost 49 pounds through diet and exercise, don't want to lose any more weight just fat. Chest is down from 48 to 44" although cut up much more. Also, take Protein 6 times daily. Am I heading in the right direction, or should I cut the fat loss supps, to build more mass? Is it possible to build mass and cut fat?


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nobu

Amateur Bodybuilder

Posts: 283
From:Canada
Registered: May 2000

posted September 08, 2000 11:15 AM

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add some glutamine to prevent catabolic effects. if/when you do cardio do them on days you dont workout for best results.


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