|
|
 |
 |
| Author | Topic: coffee and creatine | ||
|
Amateur Bodybuilder 
Posts: 97 |
I drink alot of coffee and take creatine. I also drink tons of water. By drinking more water will this make up for the water lost due to coffee. I know the whole idea behind creatine is it draws water into the muscle. Just wondering if I am taking one step foward and two back.     | ||
|
Elite Bodybuilder 
Posts: 1059 |
caffeine destroys creatine and counters its effects....... |
All times are ET (US) | |
 |
Powered by Infopop www.infopop.com © 2000
Ultimate Bulletin Board 5.45c
posted August 17, 2000 01:12 AM