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Author Topic:   Creatine Glycerol Phosphate
oeffler
Amateur Bodybuilder
(Total posts: 17)
posted April 25, 2000 12:30 AM     Click Here to See the Profile for oeffler   Click Here to Email oeffler     Edit/Delete Message
I've only been using 10 grams of this stuff
per day for the last five days, and I have already noticed a considerable increase in strength - though I'm not sure if it is just my brain playing tricks on me. Have any of you tried this stuff out yet? What is your opinion?

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mossberg
Pro Bodybuilder
(Total posts: 172)
posted April 25, 2000 03:11 PM     Click Here to See the Profile for mossberg   Click Here to Email mossberg     Edit/Delete Message
Any creatine product mixed with a simple sugar(in this case glycerol) will work for 90% of the people who take it. I myself have good results with creatine supplementation.

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fourhundred
Amateur Bodybuilder
(Total posts: 37)
posted May 11, 2000 03:12 PM     Click Here to See the Profile for fourhundred   Click Here to Email fourhundred     Edit/Delete Message UIN: 65202996
I used creatine glycerol phosphate but I liked creatine phosphate(metabolic nutrition) more than the glycreol form, cause I am a sprinter I do not want to hold more water in my body

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