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 Elite Fitness Bodybuilding, Anabolics, Diet, Life Extension, Wellness, Supplements, and Training Boards
 Supplements Discussion Board
 where do you guys buy your maltodextrin from????
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| Author | Topic: where do you guys buy your maltodextrin from???? | ||
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Cool Novice 
Posts: 13 |
thanks for the help!!     | ||
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Pro Bodybuilder 
Posts: 371 |
proteinfactory.com has it kilosports.com has it too [This message has been edited by chillin408 (edited February 11, 2001).] | ||
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Elite Bodybuilder 
Posts: 1332 |
www.supplementdirect.com | ||
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Amateur Bodybuilder 
Posts: 150 |
I just use Ultra Fuel by Twinlab because I like the taste, straight or with protein powder. Yeah, it does cost more than proteinfactory or kilosports, but haven't found a taste combination that I like better. I use the fruit punch. | ||
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Novice 
Posts: 3 |
U can get mostly everything from proteinfactory.com They have dextrose too FYI. | ||
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Cool Novice
Posts: 46 |
Not to sound like a complete idiot/ignorant newbie, but isn't plain maltodextrin the only carbohydrate with a glycemic index higher than pure glucose (105)? Why do people take it? | ||
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Pro Bodybuilder
Posts: 371 |
yea maltodextrin has a super high GI,i think 150,i guess its good if u want insulin levels through the roof and to gain weight(fat and muscle) | ||
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Cool Novice
Posts: 46 |
Ah, gotcha. That's why there's hundreds of grams of it in that weight gainer stuff, i guess..... I dunno, though, I thought y'all tried to avoid pure sugars, but the insulin connection makes perfect sense. <--- slightly dumb, i guess. | ||
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Elite Bodybuilder
Posts: 1332 |
malto is not HI-GI it is a complex carb fyi | ||
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Cool Novice
Posts: 46 |
but...but.... http://www.mendosa.com/gilists.htm 150 on the white bread scale, 105 on the glucose scale. | ||
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Amateur Bodybuilder
Posts: 198 |
I like The protein Factory myself. ------------------ | ||
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Elite Bodybuilder
Posts: 1231 |
www.proteinfactory.com | ||
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Amateur Bodybuilder
Posts: 79 |
High enough on the GI and you create an insulin spike. This spike helps to facilitate better absorption of protein/BCAA's into the muscles. This is in part why carbs are essential to building mass; without carbs, your protein will not be as useful. |
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posted February 11, 2001 12:04 AM