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 Elite Fitness Bodybuilding, Anabolics, Diet, Life Extension, Wellness, Supplements, and Training Boards
 Supplements Discussion Board
 B-5
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| Author | Topic: B-5 | ||
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Amateur Bodybuilder 
Posts: 132 |
I tried to do a search of this but was unsuccessful. How many mg of Pantothenic acid is recommended as a daily dose? roobie     | ||
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Novice 
Posts: 7 |
I checked my bottle, and it says take 1 or 2 capsules daily. Each capsule in my bottle is 250 mg. I take 2 a day. I take it because I read it's supposed to help with zits. It seems to be working too!  | ||
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Elite Bodybuilder 
Posts: 629 |
hey guy�s that is too low,you should eat 7-10gr/day,here in sweden you can buy 1000mg tabs at budo-fitness.se ------------------ |
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posted January 04, 2001 01:56 PM