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 Elite Fitness Bodybuilding, Anabolics, Diet, Life Extension, Wellness, Supplements, and Training Boards
 Chat & Conversation
 DAIRY PRODUCTS?
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| Author | Topic: DAIRY PRODUCTS? | ||
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Elite Bodybuilder 
Posts: 1380 |
I DRINK A GALLON A DAY OF MILK.JUST VISITED WITH MY DOCTOR AND HE SAYS THAT I REALLY SHOULDNT BE INGESTING DAIRY VERY MUCH IF NOT AT ALL.ARE THERE ANY OF YOU WHO DONT INGEST DAIRY?IF SO DO YOU USE A SUBSTITUTE? ------------------
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Moderator 
Posts: 1874 |
I love skim milk... why did he way you shouldn't be drinking it... I don't drink a gallon, but I'll drink a glass or two a day. | ||
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Amateur Bodybuilder 
Posts: 104 |
A Dr. telling you not to ingest dairy products? O..OK....that's a new one... I ingest dairy products regularly....skim milk and cheese..... | ||
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Amateur Bodybuilder
Posts: 54 |
As long as you aren't lactose intollerant, then don't sweat it. | ||
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Elite Bodybuilder
Posts: 657 |
There a lot of studies that have milk causing skin problems etc... in adults. The sugars bad anyway. I used to drink a 2-3 gallons of skim a week, now I do not drink it at all and I am much leaner.... | ||
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Guru
Posts: 2129 |
johnnyO loves his man milk i drink a few glasses a day of 2%...im eternally bulking.... | ||
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Elite Bodybuilder
Posts: 1103 |
I too drink a gallon of 1% a day. What is bad about it? | ||
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Moderator
Posts: 1874 |
man milk?! i can't get enough people together to pull a Rod Stewart! | ||
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Guru
Posts: 2129 |
excuse me while i vomit | ||
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Elite Bodybuilder
Posts: 1269 |
I drink lotsa cow milk all the time. I can easily do a quart or two in a day. I am lactose intolerant, so I use LactAid milk which has almost all lactase removed. Milk is also a great source of calories easily ingested. I have never heard of any healthy adults being advise to avoid it. ------------------ | ||
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Amateur Bodybuilder
Posts: 218 |
IMO, you should avoid milk if possible. if you have a acne problem try cutting it out for 2 weeks, it should clear it up. i used to have a ton of acne, i tried cutting out dairy and its 90% gone. | ||
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Amateur Bodybuilder
Posts: 161 |
I stopped drinking milk for a number of reasons a while back, and it helped lean me out. www.nomilk.com | ||
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Amateur Bodybuilder
Posts: 207 |
I drink a gallon of skim a day, I mix my protein into it and drink it throughout the day. ------------------ | ||
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Elite Bodybuilder
Posts: 1269 |
I hate when some author/group/site has som ephilosophical crusade against a specific food or type of food, or when someone claims that if you eliminate one food from your diet, every illness will be cured. Next they'll be telling you to take coffee enemas. I mean seriously: whenever I visit a health food store, the customers are either skinny neurotic chicks or sick looking people. Some people should not drink milk. Most can, and will benefit their health. ------------------ | ||
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Pro Bodybuilder 
Posts: 498 |
I can't bulk unless I swig down milk like water. A gallon a day?? You guys been reading Super Squats? | ||
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Pro Bodybuilder
Posts: 545 |
I don't drink Milk or eat cheese! I eat egg whites and sometimes Cottage cheese! My stomach hurts if I drink milk! |
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posted November 16, 2000 04:36 PM
