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  My Drumsticks.. after being off for 4 months..

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Author Topic:   My Drumsticks.. after being off for 4 months..
KooL-AiD

Amateur Bodybuilder

Posts: 140
From:Ontario, Canada
Registered: Nov 2000

posted November 15, 2000 07:24 PM

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My calves have gotten small..

Post some pics people.


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The Canadian Oak

Elite Bodybuilder

Posts: 763
From:brantford,ontario,canada
Registered: Jul 2000

posted November 15, 2000 07:27 PM

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looking good,what size are they?

------------------
Many things in life will catch your eye, but few will catch your heart. Pursue those

http://pub33.ezboard.com/bburnboy check this board out its just gettin started


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JohnnyO

Moderator

Posts: 1876
From:Houston, TX, USA
Registered: Apr 2000

posted November 15, 2000 07:36 PM

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Hmm....nice. When you did work out your calves, did you work them out more than once a week?


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special_bill

Guru

Posts: 2129
From:NE alabama
Registered: Jun 2000

posted November 15, 2000 07:49 PM

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nice definition...anybody else have one calf significantly larger than the other?...


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Hugh Gellatts

Amateur Bodybuilder

Posts: 114
From:
Registered: Oct 2000

posted November 15, 2000 07:59 PM

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Keep it up with the one pant leg rolled up thing. You can go out like that and people will think you are a real ghetto gangsta!


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KooL-AiD

Amateur Bodybuilder

Posts: 140
From:Ontario, Canada
Registered: Nov 2000

posted November 15, 2000 08:12 PM

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I just started back up Last week. But when I did train calves ( that picture is from last week before I started back up. Been off for 4 months.)
I do Legs, Back, Bi's M/W/F
Chest/ Tri's / Delts / Lower back T/T/S
Sunday off. I might hit something if it feels weak.

I train calves with my leg day, I bought a Calf Press. The sit down type. Here I will get a pic..



I usually do 3 Sets of 15 -20 whatever I can pump out with 45lbs on. I used to do 90lbs. Same work out, Also before I finish squats I do calf raises while I have the bar on my back. Usually a set of 8 with every set of Squats..

I always use my toes on platform, and try to touch floor with heels, and at top I push as hard as I can, My calves burn when I am done.

I find Calves reguire higher reps.

[This message has been edited by KooL-AiD (edited November 15, 2000).]


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KooL-AiD

Amateur Bodybuilder

Posts: 140
From:Ontario, Canada
Registered: Nov 2000

posted November 15, 2000 09:49 PM

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up


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kat

Pro Bodybuilder

Posts: 408
From:Toronto, ON
Registered: Sep 2000

posted November 16, 2000 09:52 AM

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Where's the rest of you my fellow Canuck?


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Captain_insano

Pro Bodybuilder

Posts: 483
From:Edison, New Jersey, USA
Registered: Oct 2000

posted November 16, 2000 09:56 AM

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Why have they gotten smaller?

------------------


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KooL-AiD

Amateur Bodybuilder

Posts: 140
From:Ontario, Canada
Registered: Nov 2000

posted November 16, 2000 01:50 PM

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They have gotten smaller as I have not done shit for 4 months. And even then I was only playing with weights. The last serious training regimen I had was Jan 99 - June 99. After that I was moving, and shit.

No I bought a House, have 2 rooms for my weights. I am Hitting it hard now. Also I have been unemployed since Aug 1st. I was Laid off. I used to be a Robotic Programer for Welding.

So since Aug 1st. I have not done much other than watch my arms shrink, due to computer over usage.

I have built/repair/sell computers for 12 years, but I only sell to friends, or family. As I am not into the hassle with Newbies. (How do I turn this on)

So I just finished AZ School, in London. But I still have to do Road Test. I did this so I would have my Liscence. Not neccessarily wanting to drive Rig. But I have until April 2001. Before I have to get a job.

I would like to Work Out Hard for 6 Months. Do a some stuff, hehe. And see about competition.

Kat - The rest of my body is in shambles. I will post a pic when I start to see a bit of improvement. Don't worry I will post before & After..

Current stats

5'9" 176lbs , 15% BF.

Chest 44" , Waist 29" , Arms 15" , Calves 15.5" .


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kat

Pro Bodybuilder

Posts: 408
From:Toronto, ON
Registered: Sep 2000

posted November 16, 2000 02:10 PM

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Lemme know when you're looking for a job...I'm in the industry. Can maybe hook you up with some contacts.


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KooL-AiD

Amateur Bodybuilder

Posts: 140
From:Ontario, Canada
Registered: Nov 2000

posted November 16, 2000 07:15 PM

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Kool, thanks Kat.


Now post some pics people...


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KooL-AiD

Amateur Bodybuilder

Posts: 140
From:Ontario, Canada
Registered: Nov 2000

posted November 17, 2000 10:01 AM

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.


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