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Chat & Conversation I LOVE SWEET POTATOS BUT, THEY SAID 14G SUGAR, AND ONLY 2 COMPLEX CARBS
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Author | Topic: I LOVE SWEET POTATOS BUT, THEY SAID 14G SUGAR, AND ONLY 2 COMPLEX CARBS | ||
Freak Posts: 1658 |
WHAT??? ITS A FUCKIN POTATO!!!! ITS PURE SUGAR? | ||
Freak Posts: 1579 |
sweet potato (8 oz-2 average potatos): Calores-234 Protein-4g Fiber-6.8g--fiber and carb regulate blood sugar levels Carbs-57.7g fat-0.2g very high in vit A Average Potato (7 oz -one average potato): | ||
Freak Posts: 1658 |
SEE, I BOUGHT THESE PATTIES, CUZ I DONT OWN A POTATO PEELER | ||
Elite Bodybuilder Posts: 1220 |
Sweet Potatos kick ass. Simple as that. ------------------ | ||
Elite Bodybuilder Posts: 764 |
I love sweet potatoes!!! ------------------ | ||
Elite Bodybuilder Posts: 1419 |
WHAT DID YOU EXPECT-YOU BOUGHT A PRECOOKED SWEET POTATO WITH SUGAR AND POSSIBLY SYRUP ON IT! EAT SHIT WITHOUT LABELS. ------------------ | ||
Moderator Posts: 1166 |
Ummmmm - FYI a sweet potatoe and a yam are NOT one in the same......I'm not saying that YOU thought they were, just for others who may have thought this (until a coupla years ago, I happened to fall into this category m'self ). ------------------ | ||
Moderator Posts: 1623 |
Love Yams... and after Thanksgiving they are DIRT cheap too ------------------ Lobo |
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