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Author Topic:   Saturday roll call!
MrMuscle

Guru

Posts: 3303
From:Norway, the land of the vikings
Registered: Feb 2000

posted November 04, 2000 10:43 AM

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Ok..so im lae..but i have a good explanation...night shifts next week..so im chaning my day rhytm around..its 4.40pm and i got up an hour ago

Todays rhytm: http://www.stileproject.com/hallowmullet.html

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"Pain, is just weakness leaving your body"

"...damn you for not giving my TEST" - Metallica

"After this show i'll be fat and happy again.....If i make it to the show...." - Lee Priest

"Lets put some weight on the bar.." - Shawn Ray

"IT DOESN'T MATTER" - The Rock


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JohnnyO

Moderator

Posts: 1664
From:Houston, TX, USA
Registered: Apr 2000

posted November 04, 2000 10:59 AM

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I'm here MrMuscle.. so entertain me!


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5setsofsix

Amateur Bodybuilder

Posts: 194
From:
Registered: Jul 2000

posted November 04, 2000 11:46 AM

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Saturday and it's leg day. It seems like I just did this shit. Oh Well. The word for the day is PAIN!!!


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~~~SlickassBiatch~~~

Elite Bodybuilder

Posts: 1389
From:slicksterville, South Slickson USslickinA
Registered: Aug 2000

posted November 04, 2000 12:42 PM

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I'm going site seeing..........

i'm going to a club tonight.......


Whoootie wOOooooooOOOOO

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hooch

Amateur Bodybuilder

Posts: 220
From:Long Island, NY
Registered: Oct 2000

posted November 04, 2000 12:54 PM

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drank to much last night....my head hurts I'm at work..and today's workout is shot


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freak daddy

Amateur Bodybuilder

Posts: 154
From:collosus
Registered: Oct 2000

posted November 04, 2000 01:51 PM

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just did legs 185 for 3 sets of 20,220 for 10, and 315 for 10. then burntout on 3 sets of ext. quit when started going into shock! legs are blown the fuck up!!! have a great weekend fellow ironheads!!!

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freak daddy


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Badkins21

Elite Bodybuilder

Posts: 896
From:College Station, TX, USA
Registered: Jul 2000

posted November 04, 2000 03:30 PM

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Enjoy the days off bros...now go watch some football!!!

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GIG 'EM, Badkins21
[email protected]
http://www.angelfire.com/pa2/badkins
"Get BIG, or get the f*ck out," "Smoke it 'til your fingers burn," "The world IS mine!!"


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