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 Elite Fitness Bodybuilding, Anabolics, Diet, Life Extension, Wellness, Supplements, and Training Boards
 Chat & Conversation
 What is your favorite lift?
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| Author | Topic: What is your favorite lift? | ||
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Amateur Bodybuilder 
Posts: 178 |
I absolutely love dumbell curls and curls with the ez curl. love to see the veins poppin out every where. I also just love the way my arms feel after a good pump, especially fore arms.     | ||
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Amateur Bodybuilder
Posts: 51 |
Incline with dumbells | ||
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Amateur Bodybuilder
Posts: 57 |
I think that Iron God's is the "Clean and jerk." Mine is the "Snatch". ------------------ | ||
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Amateur Bodybuilder
Posts: 178 |
I would rather do the jerk and clean. | ||
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Elite Bodybuilder 
Posts: 1101 |
Bench Press and Squat...it just so happens those are my 2 best lifts as well. | ||
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Pro Bodybuilder 
Posts: 372 |
Deadlifts and Hanging cleans! ------------------ | ||
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Elite Bodybuilder
Posts: 902 |
Bench Press and Deadlifts right now. | ||
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Elite Bodybuilder
Posts: 720 |
Standing Straightbar Curls! love 'em! ------------------ | ||
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Amateur Bodybuilder
Posts: 89 |
Military press and squats Least favorite is anything to do with cardio | ||
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Elite Bodybuilder
Posts: 1494 |
My newest fav is Romanian Dead Lifts....the best I've found for my lower back  | ||
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Pro Bodybuilder
Posts: 598 |
Thigh-master kicks ass. Actually I like shoulder press lately. | ||
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Elite Bodybuilder
Posts: 1357 |
Deads, squats and bench... ------------------ | ||
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Elite Bodybuilder
Posts: 753 |
Squats, incline dumbells, behind neck shoulder press, triceps pushdowns. | ||
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Cool Novice 
Posts: 30 |
One armed, crossover jerks, with supinated grip. Supersetted with tissue grabs, this makes for a hell of a workout. | ||
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Amateur Bodybuilder
Posts: 83 |
hands down " the squat" !! my 30 rep squat w.out is king! there has not been one person make it through without puking! including myself. 185 lbs. for 4 sets ! once a month! give it a try ironheads! ------------------ | ||
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Amateur Bodybuilder
Posts: 171 |
Deadlifts are really cool, and so are squats, i love the post soreness.. aaaaaaahhhh.. I'm saying I like this shit now, but tonight when I'm on rep #12 of squat I will curse myself | ||
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Pro Bodybuilder
Posts: 458 |
definitely squats. i also love dips, i would do them all day if overtraining didn't exist. as far as exercises i f*cking hate... ------------------ | ||
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Pro Bodybuilder
Posts: 591 |
people seem to think its a good thing to throw up after squatting. my question: why? | ||
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Amateur Bodybuilder
Posts: 132 |
It doesn't take a genius to figure out what my favorite lift is. ------------------ | ||
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Pro Bodybuilder
Posts: 359 |
Decline dumbell presses. Try this in your next tri workout, they'll be screamin'. ------------------ | ||
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Amateur Bodybuilder
Posts: 198 |
Flat barbell bench or arnold presses ------------------ | ||
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Amateur Bodybuilder
Posts: 161 |
LYING TRICEP EXTENTIONS OR SEATED HAMMER CURLS FOR ARMS, INCLINE DUMBELL PRESSES AND PULLUP FOR CHEST AND BACK, SQUATS FOR LEGS, UPRIGHT ROWS FOR SHOULDER, DUMBELL SHRUGS FOR TRAPS, I'M OUT |
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posted November 01, 2000 01:51 PM
AACK!!!
