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Author Topic:   Squatting
garza

Amateur Bodybuilder

Posts: 117
From:
Registered: Jul 2000

posted October 13, 2000 10:42 PM

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I remember when I first started squatting regularly. I was so pathetic, started out with 95 pounds and could barely get 10 reps. That was like 10 or 11 months ago. Now, tomorrow I am going to be doing 185 for sets of 6.


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ANACONDA

Pro Bodybuilder

Posts: 524
From:yer nightmares
Registered: Sep 2000

posted October 13, 2000 10:45 PM

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GREAT IMPROVEMENT BRO! KEEP HITTING THAT IRON!


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MattTheSkywalker

Moderator

Posts: 1638
From:Atlanta GA
Registered: Jan 2000

posted October 14, 2000 12:03 AM

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Stick with it bro.

When i started I could get 225 for 6, now I can get 600 for 8, or 700 for 2-3.

And my pants don't fit.

Matt


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Rex37

Amateur Bodybuilder

Posts: 191
From:Philly, PA, USA
Registered: Sep 2000

posted October 14, 2000 12:57 AM

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Good job bro, keep it up. I remember when I first started I couldn't go 95, I kept at it and maxed out at 395 over the summer.

------------------
Your soul may belong to Jesus, but your ass belongs to me.


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garza

Amateur Bodybuilder

Posts: 117
From:
Registered: Jul 2000

posted October 14, 2000 01:49 AM

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bump

------------------
Gimme the Big Mac extra value meal, extra sauce, and uhh oh yeah a large diet Coke.


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Frackal

Pro Bodybuilder

Posts: 561
From:THE VOID
Registered: Sep 2000

posted October 14, 2000 02:20 AM

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Squatting is fun! I love how I feel the few days after squatting.


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WODIN

Elite Bodybuilder

Posts: 987
From:I have been here since the beginning of time.
Registered: Aug 2000

posted October 14, 2000 07:56 AM

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I feel like I been man raped by rotten's dog after leg day! I usually hurl once too.

Current squat workout! I AM IRON MAN!!!!!

1 - 225 - 15 Warm up
2 - 225 - 20 Warm up
3 - 315 - 10
4 - 315 - 10
5 - 475 - 6
6 - 475 - 6
7 - 225 - 15 (throw up zone!)
8 - 225 - 8


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MrMuscle

Guru

Posts: 3196
From:Norway, the land of the vikings
Registered: Feb 2000

posted October 14, 2000 11:21 AM

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Jesus Matt....

------------------
"Pain, is just weakness leaving your body"

"...damn you for not giving my TEST" - Metallica

"After this show i'll be fat and happy again.....If i make it to the show...." - Lee Priest

"Lets put some weight on the bar.." - Shawn Ray

"IT DOESN'T MATTER" - The Rock


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