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 OK, U asked 4 it, heres the pic........
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| Author | Topic: OK, U asked 4 it, heres the pic........ |
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Gilbyag Pro Bodybuilder (Total posts: 207) |
posted June 29, 2000 02:55 PM
 
Story 1st, started work'n out after about a 5 yr lay off from work'n out off and on. I balloned up to 265 and decided to take controle of my life again at the end of July last yr. So this pic is almost 1 yr worth of training. No roids, all nat, just lots of hard work, training, sleeping, and tons of social life sacrifice. I only started hit'n the weights hard in Jan of this yr. Sorry didnt have time to get a before pic. http://www.elitefitness.com/members/cfhgilbyag/musc1.jpg awww hell, Ill get it fixed asap
[This message has been edited by Gilbyag (edited June 29, 2000).] [This message has been edited by Gilbyag (edited June 29, 2000).] IP: Logged |
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scooby Amateur Bodybuilder (Total posts: 36) |
posted June 29, 2000 03:06 PM
Your link don't work. You might have the wrong path. ------------------ IP: Logged |
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moe dank Pro Bodybuilder (Total posts: 1013) |
posted June 29, 2000 03:13 PM
hell yeah bro. Lets load up and go beat the hell out of some shit talkers at a club.lol how tall are you and what is your weight in that pic. ------------------ IP: Logged |
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Gilbyag Pro Bodybuilder (Total posts: 207) |
posted June 29, 2000 03:24 PM
5'8 and a true 1/2, weight fluctuates between 179 & 184. IP: Logged |
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scooby Amateur Bodybuilder (Total posts: 36) |
posted June 29, 2000 03:35 PM
You mean to tell me you lost about 80+ lbs in a year. Wow, thats pretty impressive. You sure you don't have any before pics? IP: Logged |
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Dlady27 Pro Bodybuilder (Total posts: 391) |
posted June 29, 2000 03:40 PM
DAMN!  IP: Logged |
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Motorhed Pro Bodybuilder (Total posts: 166) |
posted June 29, 2000 03:40 PM
Lookin good bro!!!! keep it up you'll be as big as ME! lol j/k IP: Logged |
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skydancer Pro Bodybuilder (Total posts: 226) |
posted June 29, 2000 03:41 PM
well, all I have to say is DAMN! IP: Logged |
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Gilbyag Pro Bodybuilder (Total posts: 207) |
posted June 29, 2000 03:46 PM
yea, I do have before pics. I dont have a scanner. I may have time tonight to dig one up. They arent something I like to keep out if you know what I mean. I also threw most away when I got separated. Thats what caused the massive weight gain. Ill see if I can get some time to get one out. IP: Logged |
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PT101 Amateur Bodybuilder (Total posts: 66) |
posted June 29, 2000 03:55 PM
5'8" and 265, that must have been some ugly. Excellent work. I am 5'8" and 165 right now, would like to be up in the 175-185 range, so I have a good idea of how I might look. You have given me a very possible goal. IP: Logged |
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Iron God Pro Bodybuilder (Total posts: 127) |
posted June 29, 2000 04:16 PM
Again a nice upperbody but need to bring up your legs... LEGS,LEGS,LEGS,LEGS, Thats how you tell who the true Iron warriors are the world has enough ostrich riders and upper body super heroes newbies need to work legs.... ------------------ IP: Logged |
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Gilbyag Pro Bodybuilder (Total posts: 207) |
posted June 29, 2000 04:21 PM
yea I know Iron, I just started working them about a month ago. I ran like a mofo to get the weight off. They are my life line to getting my BF down and I didnt wanna risk injury or joint problems. Now that Im almost where I wanna be Ive started training them once a week. Theve actually come along quit a bit in that month. This IS just the beggining! [This message has been edited by Gilbyag (edited June 29, 2000).] IP: Logged |
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Iron God Pro Bodybuilder (Total posts: 127) |
posted June 29, 2000 04:36 PM
For a guy who dropped all that weight you look great but at least your see the error and are trying to correct I train with a guy who trying to get his procard but in his early training years he never trained legs and know it's his lagging body part and keeps placing 4 or 5 in top amatuer shows all because his upper leg development sucks (generally speaking)thats how can tell the pro from the a top amateurs by glute to hamstring tie-in and upper quad development ------------------ IP: Logged |
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DubSack Amateur Bodybuilder (Total posts: 78) |
posted June 29, 2000 04:38 PM
good work.......especially for the natural look......keep it up IP: Logged |
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