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 Most Impressive Lifts and Bodyparts
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| Author | Topic: Most Impressive Lifts and Bodyparts |
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havoc Pro Bodybuilder (Total posts: 129) |
posted June 23, 2000 01:27 PM
  
WE all have our strongpoints as far as certain lifts are concerned and we all have bodyparts that are more impressive than others. What are some of your strongest lifts and bodyparts that stick out more than others, not that the other bodyparts are weak but which are more dominant. For example some of strongs lifts are: Squats: 315 x 30 reps Leg Presses: 1300 x 7 reps Upright Rows: 185 x 8 reps Anything Dealing with Triceps Outstanding Bodyparts: Legs 32 inches on a 27 inch waist, 41 inch vertical, 4.3 40 yd dash. Arms- 20 inches cold at a consistent 6-7 % bodyfat. Everything else is respectable as well but these are my bodyparts that stand out the most. IP: Logged |
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Dlady27 Pro Bodybuilder (Total posts: 335) |
posted June 23, 2000 01:57 PM
Wholly shit HAVOC your damn legs must be huge cause that is bigger than my waist size! Damn boy! IP: Logged |
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Thick dog Pro Bodybuilder (Total posts: 718) |
posted June 23, 2000 01:57 PM
Damn bro, 315 for 30 on squats!!! Awesome. For me... I'm weak on most arm and dumbbell exercises. IP: Logged |
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ryry Pro Bodybuilder (Total posts: 415) |
posted June 23, 2000 01:58 PM
your a monster bro! admit it, your mom slept with a horse huh...  IP: Logged |
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Dlady27 Pro Bodybuilder (Total posts: 335) |
posted June 23, 2000 01:59 PM
funny ryry, I think it was Godzilla though, not a horse. IP: Logged |
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Cut2DaMax Amateur Bodybuilder (Total posts: 37) |
posted June 23, 2000 02:03 PM
"here lizard, lizard, lizard" IP: Logged |
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code_x Pro Bodybuilder (Total posts: 104) |
posted June 23, 2000 02:26 PM
my legs do the same damn thing...I could squat 405 for 10 reps before I even broke a 185lb bench in high school...my calves grow like shit they are 19inches untrained...-x IP: Logged |
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markkemax Amateur Bodybuilder (Total posts: 43) |
posted June 23, 2000 02:39 PM
Shit boy, how tall are you & what's you'r weight??????? ------------------ IP: Logged |
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havoc Pro Bodybuilder (Total posts: 129) |
posted June 23, 2000 02:48 PM
I am 240lbs at 5'10, 23 years old, All Natural (so far), Hey everyone please answer the questions regarding your lifts and bodyparts. What do people compliment you on the most. IP: Logged |
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ryry Pro Bodybuilder (Total posts: 415) |
posted June 23, 2000 03:03 PM
calves, shoulders, abs, and arms... IP: Logged |
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MattTheSkywalker Moderator (Total posts: 1096) |
posted June 23, 2000 04:39 PM
My legs and lats are probably my best bodypart........I can squat 585 for 9 reps, 635 for 5. It took me a while to get my bench up there (being a basketball player) but now I'm in the respectable low 400's. I'm 24, 255 lbs, around 9-10% bf.... Matt PS Havoc, did you play at Elon College in NC? IP: Logged |
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havoc Pro Bodybuilder (Total posts: 129) |
posted June 23, 2000 04:42 PM
No it was a JUCO in Charlotte NC. IP: Logged |
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code_x Pro Bodybuilder (Total posts: 104) |
posted June 23, 2000 04:55 PM
a respectable low 400 bench? Goddam your gym must kick ass...I can only hit 345 and everyone stares in awe...400 is more than respectable that's a shit load of hard work my man...half the mother fuckers who say they push 4+ are full of shit...I'm humbled-x IP: Logged |
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MattTheSkywalker Moderator (Total posts: 1096) |
posted June 23, 2000 11:28 PM
X, I know about the 400 bullshit club. For the longest time I was stuck at 385, and I actually asked 2Thick for some advice which helped me break through. Matt IP: Logged |
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Snapper55 Amateur Bodybuilder (Total posts: 51) |
posted June 24, 2000 12:00 AM
Havoc, what position did you play, a 4.3 40 yard dash is insane for those kind of strength numbers, its not that I dont belive you, but if you have decent size for your position and put up those numbers, how come you didnt have a full D-I scholarship? remember man, I am asking seriously, Im not being a dick ------------------ IP: Logged |
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rippazoid Pro Bodybuilder (Total posts: 112) |
posted June 24, 2000 12:05 AM
shoulders and traps. 120 lb db shoulder presses for 8 probably my most impressive movement. IP: Logged |
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havoc Pro Bodybuilder (Total posts: 129) |
posted June 24, 2000 12:41 PM
Snapper 55 , I did have a D1 scholarship, actually all my college is paid for. I got kicked out of my first college 1 week before my first game because of a particular incident. Also I played overseas for a few months, hated it and came back, money was good though, these days I just dont have any ambition for athletics, if you concentrate on one thing the other shit your trying to do decreases, an example is I am not going to concentrate on making a pro team because its going to fuck with my bodybuilding, I have tried it, just doesnt work, also my career is going well. IP: Logged |
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WCP Pro Bodybuilder (Total posts: 1117) |
posted June 24, 2000 06:14 PM
All I can say is...FUCK ALL YOU GUYS.. After my rotator cuff fuck up..Ive just got my bench back up a little over 300lbs....so lick me..all you 400lb fuckers..heh..heh..heh... As for my squat...just set my personal best of 465lbs at 7 reps...maybe not impressive to many but Im dialing in at the moment at 208lbs. 10.8% bodyfat..at 5'8" tall.
later, IP: Logged |
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mrbill Amateur Bodybuilder (Total posts: 45) |
posted June 24, 2000 10:55 PM
Man...screw all them 400lbs bench, 600lbs squat etc. A 4.3 40 at 240lbs is Damn Impressive. I don't think i have ever heard of anyone at that weight moving that fast, Havoc bro you need to play pro ball with numbers like that, forget college...there is no one in the NFL who can match those numbers. IP: Logged |
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Kahn Pro Bodybuilder (Total posts: 478) |
posted June 25, 2000 12:44 AM
Shit I don't pay attention to sprouts sometimes for no reason, but I never take advantage of it and I piss it away. The oddest strength I had was doing dips with 245 around my waist. People would stop and watch me. Don't know if anybody else does or did it but nobody else did at the time. IP: Logged |
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bignate73 Pro Bodybuilder (Total posts: 1018) |
posted June 25, 2000 01:05 AM
how in THE fuck did you get 245lbs around your waist...thats what i want to know. hehe. ive done it with 2 45's around my waist but damn. most impressive lift is probably skull crushers with 135 for reps. im just a little guy at 185 5 9, but my tris rock. cross striated even under fat. hehe. calves are pretty damn strong too. never seem to find enough weight for em. just do reps now. many reps. ouch. alright enough of my halfhearted bragging. since im a bitch on the bench and reworking my squat to get in the hole, only using 275 in the hole, used to do 405 the "old" way. hehe. IP: Logged |
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