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 George Spellwin's ELITE FITNESS Discussion Boards
 Diet Discussion Board
 components of a good diet
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| Author | Topic: components of a good diet |
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biguun Amateur Bodybuilder (Total posts: 13) |
posted July 14, 2000 10:18 AM
  
I starting my diet. I wanted to know the major components I need for a sucesesful diet program. Be detailed if possible. EX: what to take, when to take it, supps to take, thermogenics to take and such. ------------------ IP: Logged |
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nobu Pro Bodybuilder (Total posts: 160) |
posted July 14, 2000 12:15 PM
you have to statw what kind of diet you're looking for; weight gain/loss, muscle maintenence, etc... be more specific IP: Logged |
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