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 Diet Discussion Board
 Need some advice
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| Author | Topic: Need some advice |
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Vito Amateur Bodybuilder (Total posts: 4) |
posted July 08, 2000 07:53 PM
  
I am changing my workout schedule and will be working out at 5:30am instead of evenings. What I am a little confused on is what to eat before going to the gym and how long before I go. I dont want to be waking up at 4 to get a meal in, but if thats what I got to do then fine...what do you guys do? IP: Logged |
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Romeo Pro Bodybuilder (Total posts: 279) |
posted July 11, 2000 06:15 PM
hey bro just down a protein shake ...or something like that ...i go to the gym at 4 am just to do cardio...i go on an empty stomach peace romeo IP: Logged |
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